Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey. Explore Fuel Formulas
I usually look to mantras when I’m feeling like I’m needing more. ‘More’ means lots of things depending on the situation: more support, more encouragement, more education, more experience, more reassurance, more confidence, more patience…the list is an endless rabbit hole of sentiments that express the same worry that we aren’t able to handle what’s thrown at us in life. The fact of the matter is, in any given moment, we’ve got what we’ve got and that’s it…
Because I’m pretty sensitive and have a tendency to overthink things or internalize more than I need to – teaching myself to mentally and vocally speak in a more productive and loving tone has been a deeply rewarding practice
Rarely are you going to find a “one size fits all” mantra that covers every tough situation.
I think a better approach is just BELIEVE IN YOURSELF.
It’s far more important to rely on a deep-seated self-confidence and belief that you are, in fact, awesome, than to rely on a set of specific words. Find something about you that makes you feel proud and awesome, and use that to accomplish other goals.
adidas and Wanderlust share a vision of holistic, high-touch experiences that create community around sport and mindful living. Reflecting the passion they share for an active and adventurous lifestyle, this partnership brings an entirely new level of everyday engagement to the athletic enthusiast, in an environment that is both instructional and aspirational.