Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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“What drains your spirit, drains your body. What fuels your spirit, fuels your body.”
-Caroline Myss
This gets me through because it stops me from chasing after my complex mind and settles me into simplicity.
I literally stop myself and ask, “Chelsey, what would fuel your spirit right now?”
And I do that. Simple. ;)