My Girl by The Temptations
I was born outside of Detroit, so there’s nothing like a little Motown music to get you moving!
Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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My Girl by The Temptations
I was born outside of Detroit, so there’s nothing like a little Motown music to get you moving!
Bizness, by tUnE-yArDs!
Dreaming by Smallpools
I dance to this one in my car. It’s my road trip song.
Vivir Mi Vida by Marc Anthony
World Hold On by Bob Sinclair
Lost on The Way Home by Solange
“Where Are You Now? By the one and only Justin Bieber.
No, I’m not embarrassed that I’m 31 years old and that I’m a Belieber.
Although maybe I should be…
Let’s Dance by David Bowie
Gold by Kiiara makes me want to move my body all over the place.
So many songs inspire me to dance, but one that quickly comes to mind is Mark Morrison’s “Return of the Mack.”
Watch Out For This (Bumaye) by Major Lazer
Lately I’ve been really into “Adventure of a Lifetime” by Coldplay.
Bahiana By Barbatuques
Just listen and I dare you not to dance.
We Belong Together by Mariah Carey
Almost anything on XM Channel 53 BPM or Channel 52 Chill.
Black Magic by Little Mix
(I’m 100,000% embarrassed to admit this)
One Dance by Drake
(I’m obsessed)
45min. Running Playlist
45min. Yoga Playlist
Advice for Avoiding Injuries
Bedtime Ritual
Best Life Advice I've Received
Book I Re-Read
Evening Yoga Sequence
Favorite Quote
Film I Re-Watch
Finding Healthy Balance in Life
Health "Secret" Everyone Should Know
How I Jumpstart My Day
I Feel Powerful When...
I Was Truly Challenged When...
Mantra When Life Gets Tough
Morning Yoga Sequence
Most Important Running Advice
Most Important Yoga Advice
On-the-Go Snack
Smoothie of Choice
Song That Makes Me Dance
Spice Up Your Running Routine
Spice Up Your Yoga Routine
Dream Superpower
Training Routine for Beginning Runners