Find Your True North

Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.

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Mantra When Life Gets Tough

I am exactly where I’m supposed to be right now.

I usually look to mantras when I’m feeling like I’m needing more. ‘More’ means lots of things depending on the situation: more support, more encouragement, more education, more experience, more reassurance, more confidence, more patience…the list is an endless rabbit hole of sentiments that express the same worry that we aren’t able to handle what’s thrown at us in life. The fact of the matter is, in any given moment, we’ve got what we’ve got and that’s it…

Cat Acquaviva

Cat Acquaviva

Smoothie of Choice

My go-to smoothie is a simple blend of greens and coconut milk.

I fill the blender with a TON of spinach, a few splashes of unsweetened vanilla coconut milk, a handful of frozen pineapple and 2 tbsp of chia seeds. Blend and enjoy!

Kate Buntenbach

Kate Buntenbach

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