Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
Explore Fuel Formulas
In Partnership With
Lauren Imparato’s Fuel Formula
Author of Best Seller, RETOX, named one of the 100 Women in Wellness and Elle’s This is 30, Lauren never anticipated that yoga and the wellness world would be part of her daily, professional life. In fact, she hated them. She turned to yoga only as an experimental diversification of her Manhattan treadmill workouts, and meditation only as a an attempt to keep it together on the trading floor. Lauren soon learned, though, that with regular practice on and off the mat, yoga and its underlying philosophies can change you from the inside out as well as the outside, in.
Every day I make sure I sweat, speak to or share a meal with someone I love, and thank life for being alive.
You only live once – so enjoy it.
People are so dying to be perfect they forget about enjoying.
Try it, you will be surprised how happy you are.
I’m helping others.
There is nothing better than the hug or smile from helping someone in need.
Breathe through it.
Whatever happens this moment will be gone by the next.
Cut open an avocado, dust on some salt and scoop it out with a spoon, crackers, or chips.
Easy, available everywhere, naturally natural and convenient!
