Yoga

This magical mag not only carries your mat in style, but also provides extra space for you to tote around the rest of your yoga goodies.

The process of becoming a yoga teacher is not just about instructing yoga. Get ready to ignite some changes in your life.

Take a break, find a quiet space, and follow this meditation for the crown chakra

Here’s a forward fold that is accessible to everyone to get you loosened up in no time

The owner of Holistic Movement Center in Morro Bay, CA, is holding an essay contest to find her successor

How do a few yogi pals spend a day walking around Sydney? Mostly on top of each other.

Go on, treat yourself to a healthy indulgence at one of these yoga and wine events

New to yoga? Don’t let rituals like saying “Om” and “Namaste” keep you away.

Take a break from all the digital distractions and get in touch with the visions of Ajna Chakra, the third eye center.

It’s not about mastering the most difficult poses or holding a headstand. Ultimately, being a good yoga teacher is about simply being a good teacher.

Whether you can take time off for a vacation or you plan to steal just a few hours away, give yourself a spring break

Yoga retreats are about new experiences and self-discovery. Do some research to check out option in all places you may want to explore.

Celebrate your inner creativity

Welcome to your chakras, illuminating discs of swirling energy in your subtle body. In this series, the chakras…

I started yoga seven or eight years ago while on a tour break. Since then, I’ve been off…

Every time I finish a yoga class, I challenge myself to maintain my peaceful state for as long…

If you read my piece “6 Reasons it’s Time for Teacher Training” and made the leap toward becoming…

Yoga’s increasing popularity in the western world calls most people to their mat through a desire to increase…

Welcome to your chakras, illuminating discs of swirling energy in your subtle body. In this series, the chakras…