Your Voice: Favorite Type of Yoga In this weekly series, we’ll ask you—the community—a question on social media, and we’ll curate some of our favorite answers here.
Solar Powered: Yoga for the Summer Solstice Take the additional sunlight on the longest day of the year to ground down and rise up with these short sequences.
Prana Power: Nadi Shodhana Pranayama, Alternate Nostril Breathing Center the mind, body, and spirit through alternate nostril breathing, or Nadi Shodhana Pranayama
Prana Power: Kapalbhati Pranayama, Breath of Fire Heat things up with Kapalbhati and your inner light.
Presented by The Common Practice of Setting Intentions By inviting ourselves into the moment, we can show deeper respect for what sits deep inside of our hearts.
The Natural Connection Between Yoga and Politics If we truly live our yoga, we must become civically engaged.
Why Music Is the Perfect Complement to Yoga Music alters the brain in profound ways. Add yoga to the mix and you have a surround-sense experience.
Why Exercise Makes Us Happy [Infographic] The surprising (and not-so-surprising) benefits of exercise.
Partner Yoga Poses to Strengthen Your Relationship Celebrate love and romance with these seven partner yoga poses.
Flexibility, Hyperextension, and Slow Flow: Your Questions Answered Wanderlust co-founder Schuyler Grant answers community questions about yoga poses and practice.
Beginner Yogi? No Problem Begin a meditation practice that sticks with Foundation Sundays at Wanderlust Hollywood.
21 Reasons to Do Yoga Ready to get started? Join the Wanderlust 21-Day Yoga Challenge on Wanderlust TV!
