Andrea Rice & Lisette Cheresson

Perfectionist Virgo has a lot to teach us about releasing ideas of expectation, and about getting our own mind’s chatter in order so that we may find contentment and ease with what is, rather than capitulating to our expectations.

Leo season is prime for the ego pushing front and center. We can turn to the teachings of yoga that encourage us to approach trappings of the ego with careful introspection and a willingness to change.

Cancer season asks us what it truly means to come home to ourselves, and to create the conditions to thrive in that nest.

Gemini, the first Air sign of the zodiac, is associated with doing and creating—particularly in a social setting.

Taurus is associated with slow, steady, sensual energy that asks us to tap into all five senses.

The energy we feel and share during Aries season has the awe and wonder of childhood—a new journey is often circumscribed by feelings of excitement, healthy anxiety, and courage.

The Yoga Almanac, an integral new resource, aligns your yoga practice with the astrological calendar. Discover the poses and rituals best suited to Spring transformation.