Practice, Wanderlust TV 4 Ways to Stay Healthy in Body and Mind When You Travel Stay active and avoid the travel blues with these pro tips.
Wander 20 Things People Who Have Been to Wanderlust Know to Be True Magic lives inside festival participants—even after they leave the event
Wander Get Lost in the Right Direction If you want to experience a deeper sense of growth, take a trip. Or rather, relinquish control and let the trip take you.
Practice 4 Ways to Stay Healthy in Body and Mind When You Travel Stay active and avoid the travel blues with these pro tips.
Practice 5 Ways to Stay Fit Without a Gym Membership Go on an urban yoga hike or participate in a themed fitness event to stay in shape and have fun doing it.
Wisdom Before Mats Were Modern What was used before today’s yoga mat—and where did our supportive partners come from?
Wisdom What Does a Wand Mean Anyway? Wands, cups, and swords: Oh my! Here’s what you need to know about the origin of Tarot.
Wisdom What is a Prayer Flag Anyway? A look at the origin and symbolism behind these oft-seen spiritual banners.
Wisdom The Key to Nurturing Far-Away Friendships Absence can make the heart grown fonder—but distance can be difficult.
Wander 20 Things People Who Have Been to Wanderlust Know to Be True Magic lives inside festival participants—even after they leave the event
Wisdom Hack Your Expectations and Never Feel Let Down Again Set yourself up for happiness, not disappointment, by changing the way you think
Wander 6 Tips for Planning an Amazing Vacation Wherever you’re going this summer, it helps to plan smart. And no, that doesn’t mean scheduling out every last detail.
Practice A Guide to Finding Your Intention We’re often asked to set an intention at the beginning of a yoga class. What, exactly, does this mean?
Stretch 24 Ideas for Random Acts of Kindness It can be the simplest little things that make the biggest difference. #WorldKindnessDay is November 13—what are you doing to celebrate?
Inspiration 3 Ways to Spread Love this Valentine’s Day Ideas for showing yourself, your partner, and your community some love this weekend
Inspiration Hack Your Morning Routine for a Healthy, Productive Day Don’t check your email, eat a mindful meal, and other ways to make the most of your morning