Inspiration 5 Stress Management Tips for When You’re Feeling Swamped Sometimes the only way out is through, so it helps to have tools to dig
Practice How to Face Feeling Like a Newbie All Over Again If you’ve been in the groove of doing something in a specific way for a while, it can be jarring and intimidating to completely change gears, patterns, or environments.
Adventure How Yoga Helped Me Summit Mount Fuji Along with my hiking gear, I carried with me several yoga truths on the journey up Japan’s highest mountain
Culture 7 Ways Finding Your Voice Parallels Your Yoga Practice What do voice lessons and yoga have in common? A lot, turns out.
Inspiration, Uncategorized 8 Inspiring Quotes About the Practice of Peace, Inside and Out These words from Martin Luther King, Jr., the Dalai Lama, and others are important reminders of how we can all strive for both internal and external peace
Adventure 5 Ways to Do Yoga While Traveling by Bus, Train, or Plane Traveling is adventurous, but it can be as taxing as it is fun. If you have knots, cricks,…
Inspiration, Yoga How to Fix Yoga’s Representation Deficit I started yoga seven or eight years ago while on a tour break. Since then, I’ve been off…
Adventure 4 Ways to Come Home to Adventure For me, as with other people, the words “travel” and “adventure” have usually walked hand-in-hand with “anywhere but…
Adventure 5 Ways to Abandon The Travel Rush While Traveling Travel is a tremendous privilege, eye-opener, and expander of personal worlds. Those who are able to do it…
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