Wanderlust Introducing Mats Down Daily: Global Classes Online %

We’re proud to announce the MATS DOWN DAILY, a daily series of free live classes on Instagram brought to you by Wanderlust’s extended family of teachers. We hope that these teachings will bring you a bit of space, calm, and resilience as we get through this challenging time together. Looking for more? Please check out Wanderlust TV, our online instructional yoga and meditation platform featuring Wanderlust’s expert teachers.

HOW TO JOIN

Open the Instagram app (iOS | Android) on your phone. It doesn’t work on a computer!
Look for the Wanderlust compass logo on the top of the screen. When one of our global partners goes live (make sure you note the start time, below), you’ll see the Wanderlust logo with the word LIVE underneath it.
Tap the Wanderlust logo and tune in.

Stay tuned as we’ll add new sessions to this page daily.

Friday, April 10

12a ET (6p CEST) ~ Emanuela Caorsi ~ Vinyasa Flow ~ Italian ~ Watch

11a ET (8a PT) ~ Sat Siri ~ Kundalini Yoga ~ English ~ Watch

Saturday, April 11

11a ET (8a PT) ~ Schuyler Grant ~ Kula Flow Yoga ~ English ~ Watch

Sunday, April 12

11a ET (8a PT) ~ Rosie Acosta ~ Restorative Yoga ~ English ~ Watch

Monday, April 13

10a ET (4p CEST) ~ Giusi Valentini ~ Self Empowerment ~ Italian ~ Watch

11a ET (8a PT) ~ Biet Simkin ~ Meditation ~ English ~ Watch

Tuesday, April 14

11a ET (8a PT) ~ Tracee Stanley ~ Yoga Nidra ~ English ~ Watch

Wednesday, April 15

11a ET (5p CEST) ~ Denise Dellagiacoma ~ Body Mind Flow ~ Italian ~ Watch

11a ET (8a PT) ~ Danielle LaPorte ~ Meditation/Talk ~ English ~ Watch

Thursday, April 16

11a ET (8a PT) ~ Sinikiwe Dhliwayo ~ Meditation ~ English ~ Watch

Friday, April 17

12a ET (6p CEST) ~ Lucrezia Montrone ~ Forrest Yoga ~ Italian ~ Watch

11a ET (8a PT) ~ Annie Parr ~ Modern Yoga/Dance ~ English ~ Watch

Saturday, April 18

11a ET (8a PT) ~ Derek Cook ~ Self-Massage/Bodywork ~ English ~ Watch

Sunday, April 19

11a ET (8a PT) ~ Alex Dawson ~ Yoga ~ English ~ Watch

Monday, April 20

** Earth Day Special live from Bali **

TBD (TBD) ~ Eoin Finn ~ EcoKarmaYoga ~ English ~ Watch

ARCHIVED INSTAGRAM LIVES

Lama Rod Owens ~ Meditation ~ English ~ 3/23/20

Gina Caputo ~ Asana, Meditation, Dharma ~ English ~ 3/25/20

Ashley Turner ~ Yoga ~ English ~ 3/26/20

Luke Storey ~ Biohacking Tips (pt 1) & Breathwork (pt 2) ~ English ~ 3/27/20

Ashley Wood ~ Akashic Records ~ English ~ 3/30/20

Erin Claire Jones ~ Human Design ~ English ~ 4/1/20

PREVIOUS INSTAGRAM LIVES

Monday, March 30

3a ET (9a CEST) ~ Michaela Aue ~ Meditation ~ German ~ appeared on WL DACH IG

11a ET (3p GMT) ~ Ashley Wood ~ Akashic Records ~ English ~ appeared on WL US/CAN IG

12p ET (4p GMT) ~ Donna Noble ~ Slow Flow Yoga + Talk ~ English ~ appeared on WL GB IG

12:30p ET (6:30p CEST) ~ Julia Kupke ~ Strala Yoga ~ German ~ appeared on WL DACH IG

Tuesday, March 31

3a ET (9a CEST) ~ Julia Kupke ~ Meditation ~ German ~ appeared on WL DACH IG

11a ET (3p GMT) ~ Selena Isles ~ Yoga ~ English ~ appeared on WL US/CAN IG

Wednesday, April 1

3a ET (9a CEST) ~ Michaela Aue ~ Meditation ~ German ~ Watch Live on WL DACH IG

11a ET (3p GMT) ~ Erin Claire Jones ~ Human Design ~ English ~ Watch Live on WL US/CAN IG

1p ET (5p GMT) ~ Mira Manek ~ Cooking Curry Together + QA ~ English ~ Watch Live on WL GB IG

Thursday, April 2

3a ET (9a CEST) ~ Mounira Latrache ~ Meditation ~ German ~ Watch Live on WL DACH IG11a ET (3p GMT) ~ Tricia Hersey (The Nap Ministry) ~ Rest as Resistance ~ English ~ Watch Live on WL US/CAN IG12:30p ET (6:30p CEST) ~ My Ginger ~ Yinyasa Yoga ~ French ~ Watch Live on WL France IG3p ET (7p GMT) ~ Dirish Shaktidas ~ Shakti Dance ~ Watch Live on WL GB IG

Friday, April 3

3a ET (9a CEST) ~ Phi ~ Astrology ~ German ~ Watch
11a ET (3p GMT) ~ Larayia Gaston (Lunch on Me) ~ Community Support ~ English ~ Watch
11p ET (8p PT) ~ Ambi Sitham ~ Soulstrology Soundbath ~ English ~ Watch

Saturday, April 4

12:30a ET (6:30p CEST) ~ Sarah Desai ~ Reading & Meditation ~ German ~ Watch
11a ET (3p GMT) ~ Shaman Durek ~ Spirit Hacking ~ English ~ Watch

Sunday, April 5

9a ET (3p CEST) ~ Sinah Diepold ~ Reading & Meditation ~ German ~ Watch
11a ET (8a PT) ~ Rev. angel Kyodo williams ~ Meditation ~ English ~ Watch
3p ET (7p GMT) ~ Thimela Garcia ~ Sound Healing Meditation ~ English ~ Watch

Monday, April 6

3a ET (9a CEST) ~ Michaela Aue ~ Meditation ~ German ~ Watch
5a ET (11a CEST) ~ Emanuela Caorsi ~ Holistic Nutrition ~ Italian ~ Watch
11a ET (8a PT) ~ Justine Malick ~ Pilates ~ English ~ Watch
11a ET (5p CEST) ~ Serial Yogger ~ Yoga & Meditation ~ French ~ Watch

Tuesday, April 7

11a ET (8a PT) ~ Circle Gathering ~ Full Moon Affirmation ~ English ~ Watch

Wednesday, April 8

11a ET (8a PT) ~ Quentin Vennie ~ Mental Health & Meditation ~ English ~ Watch
5a ET (11a CEST) ~ Ela Mare ~ Yoga & Meditation ~ Italian ~ Watch
12:30p ET (6:30p CEST) ~ Sasha Nelson ~ Meditation ~ English ~ Watch

Thursday, April 9

11a ET (8a PT) ~ Matt Phippen ~ Yoga & Functional Range Conditioning ~ English ~ Watch

10a ET (4p CEST) ~ Evi Choutou ~ Openness Flow Yoga ~ Italian ~ Watch

Friday, April 10

Saturday, April 11

Sunday, April 12