Start Your Wanderlust Journey Explore, taste, listen, and learn—find what you’re looking for with Wanderlust.
From Pain to Purpose: Erica Jago Renowned teacher Erica Jago uses this meditation to help move you from pain to purpose.
5Rhythms: When Meditation Meets the Dance Floor Dive into the transformative powers of mindful movement.
Never Stop Learning and Building To build your network, you’ll need to be fearless about sharing your story.
Stability + Balance: Sequence 3 This short sequence showcases the pinnacle of balance and stability—the headstand.
Love and Be Loved Locate your consciousness in your heart chakra, and open yourself to receive love—both from yourself and the world around you.
Enlightened Egg Sammy Raise your breakfast to the next vibration with this wholesome take on tradition.
Cat-Cow with Briohny Smyth FitFlow teacher Briohny Smyth walks us through the seemingly simple Cat-Cow poses.
Moving Past the No: Self-Promotion If you’re not representing yourself, who’s going to represent you?
Stability + Balance: Sequence 2 This short sequence features Warrior II, Half Moon, and High Prayer Twist.
Shadow Yoga: Help From Within We could all use a little help from our friends—and sometimes she’s the person looking back from the mirror.
The Most Important Part of the Meal The most important part of the dining experience is the person sitting next to you.
Discover Wanderlust 108 A 5k, yoga, and meditation make up this field day for your mind, body, and soul.
Stability + Balance: Sequence 1 A short sequence featuring Tree Pose, Warrior III, and Standing Split.
The Collective Power of Choice Wanderlust executive chef Kevin Callaghan discusses the small things we can all do to keep local, family farming sustainable.
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