Reach Meet Andrew: Your 10-Day Wellest Challenge Yoga Teacher There’s something magical about smiling through even the most difficult of poses—and that teacher who helps you get there. That’s Andrew Sealy.
Reach Meet Emily: Your 10-Day Wellest Challenge Fitness Teacher Emily Schromm discovered fitness after a long journey toward body acceptance. Now an entrepreneur and TV star, Emily makes strength-training fun.
Ground Welcome to the 2019 10-Day Wellest Challenge! In this free Challenge, led by fitness guru Emily Schromm and international yoga teacher Andrew Sealy, you’ll work on your core—the foundation of wellbeing.
Ground The Healing Touch of… Acro Yoga? Acro Therapeutics is another way for you to enjoy getting upside down. Here’s what it’s all about.
Ground High Vibrations: Bring a Sound Bath to Your Yoga Class Enhance your next yoga class with some soothing sound healing techniques from this sound bath professional.
Ground Keeping Portland’s Yoga Weird Our fave studios in Portland to prep for the Wanderlust 108. Tickets available now!
Reach Yoga, Trauma, and Tension—A Conversation with Seane Corn Sheri Salata and Nancy Hala ask Seane about her personal yoga journey, and how practice can augment emotional release.
Reach There is Room Enough for All of Us Competition is real—even in the wellness industry. We’re always better when we’re lifting each other up.
Stretch Seize the Opportunity to Listen to Your Loneliness The case for savoring your most isolating moments.
Reach 3 Body Benefits of Collagen (Hint: One Involves Your Pillow) Collagen: Just a trend or a forever friend? We dive headfirst into this miracle supplement.
Stretch Determine Your Deck—The Many Types of Tarot Types of tarot decks are like readings—no two are exactly the same.
Reach The Girls’ Weekend You and Your Wallet Will Love Make Wellspring your girls’-only getaway with this sweet deal.
Ground The 10-Minute HIIT Workout Video for Yogis on the Go The best sweat of your day is this super simple 10-minute HIIT workout from personal trainer Jenn Glysson.
Stretch Evolution Of Goddess—A Conversation with Emma Mildon We’re living in the moment of goddess. Bestselling author and spiritual activist Emma Mildon explains why.
Stretch Greener Thumbs Grow Happier Staff Wanderlust is proud to participate in seva days—days encouraging staff to participate in selfless service. This spring, we got our hands dirty.
Stretch The Whole 30-Approved Mocktails for Your Fourth of July Celebrate the friends, fam, and the fourth with these booze-free libations.
Ground Get Yoga High in the Mile-High City Our top 7 studios in Denver. Check them out, and then take your practice further at the Wanderlust 108 Denver this season!
Stretch Something Good: Businesses We Love Wanderlust is proud to be a certified B Corporation. Here’s what some of our fellow B Corps are up to.
Ground The Difference Between Athletic Yoga and Yoga for Athletes Going hard with the HIIT? Here’s how yoga can help restore balance.
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