wellness

How a Material Girl Found Meditation (And You Can Too)

The Natural Connection Between Yoga and Politics

Lovingly Know Your ‘Hell No’

How to Celebrate National Yoga Month

Meeting On the Mat: Recovery and Self-Love

The Juice vs. Smoothie Showdown

How Socialization Becomes Meditation

To Cleanse or Not to Cleanse? It’s a Matter of Saucha

Survey Says: Traveling Is the Ultimate Mood Booster

Destination: Home—The Yogi Staycation

Coconut, Olive, or Avocado? Your Go-To Oil Guide

How Nature Awakens a Meditative State

Finding Balance With Essential Oils

Why You Should Try New Things

The Case for A Lifestyle Overhaul

5 Alternative Ways to Practice Yoga

Christa Orecchio: Heal the Gut, Heal Your Life

Create Your Future (Not Predict It) With Oracle Cards

Amanda Bacon: Feasting in Health

Are You Listening, or Waiting for Your Turn to Speak?