Month: March 2020

“There’s a tremendous potential for unity and connection in this time and while I know the world will be different on the other side of this pandemic, I see it as a more intentional, more connected, more vulnerable, more creative and more intentional one.”

“We are being called to sit still and nourish our own unique gift. Prepare for the re-emergence like butterflies in cocoons.”

Our teams across the globe are streaming live daily to keep our practice and our community strong.

“This is a spiritual revolution. We are being called back to ourselves, to our frequency, our purpose and the reason we chose to be in this body at this time.”

“Point the compass of your heart towards your greatest hopes. What is one step you could take in that direction?  Don’t get overwhelmed by trying to save the whole world now, start with one simple, small step.”

“We are all feeling our fragility collectively. This will Amplify our desire to live more truthfully. It will inspire us to do what makes us happy while we have the opportunity.”

“My real and unlimited power lies in my ability to rectify and uplift my thoughts, emotions, and actions by the highest good, and to take responsibility for my healing and integrity.”

“As yogis, every meditation and every practice has prepared us for this exact moment. We’re being tested to trust the unknown, let go of our illusion of control and surrender to the inevitable vicissitudes of life.”

“This pandemic is a rough wake up call out of conditioned consciousness. Not a gentle nudge to wakefulness but a rough rousing from the sleep of ignorance.”

“I believe that we are being reintroduced to a culture of caring where we are being asked to think about the welfare of others. I believe this caring and concerning will outlast our current crisis.”

During this time we have the opportunity to take stock, look closely at how we can direct our lives to a more grounded, inspired, creative force that is integrated with the natural world.

What’s keeping me going is what’s to come. We’re in a terrifying, turbulent time. And this is exactly the time to change everything.

The Yoga Almanac, an integral new resource, aligns your yoga practice with the astrological calendar. Discover the poses and rituals best suited to Spring transformation.

Jess Davis has some ideas on how to develop a healthy relationship with your devices.

Wanderlust teacher Elizabeth Crisci shares a tarot reading to help inspire, inform, and enlighten your practice this month.

These classes are meant to cultivate your calm, and will have you ready for naptime, or prepared for bed, in no time.

Find connection and introspection through mindful outdoor activity.

Yoga lifted Leah Hartofelis, and changed her. “It has shown me that we are infinite.”

Science and spirituality agree that an attitude of gratitude is the path to well-being. Here’s why we all ought to give thanks more often.

Meditation and yoga nidra sessions  are meant to cultivate your calm, and will have you ready for naptime, or prepared for bed, in no time.