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Maggie Peikon

Nourish

The Juice vs. Smoothie Showdown

Before you turn those watermelons and cucumbers into juices, read this.

Wisdom

It’s OK to Have Multiple Paths in Life

Follow your passions. If you want to be everything, be.

Video

Moving With the Elements: Earth

Ground down and connect your mind, body, and spirit to the home of all elements.

Wander

Survey Says: Traveling Is the Ultimate Mood Booster

Book the trip! A new survey shows traveling is a better mood booster than exercise or shopping.

Vitality

Destination: Home—The Yogi Staycation

Need a getaway but can’t get away? Have a mindful, life-enhancing yogi vacation right in your own city.

Nourish

Coconut, Olive, or Avocado? Your Go-To Oil Guide

Where, why, and how to incorporate plant-based oils into your diet, beauty routine, and more.

Vitality

How Nature Awakens a Meditative State

Reap nature’s meditative benefits: Head outdoors for some all-natural, feel-good vibes.

Wisdom

The Struggle to Break Free: Real Life vs. Social Media

Our phone habits are giving us anxiety. We must find a balance.

Wisdom

Lauren Singer: Zero Waste Grocery Shopping

Follow these expert tips to have a better shopping experience for yourself and the environment.

Nourish

Healthy Oceans, Healthy Planet, Happy Yogis

Celebrate World Oceans Day by taking the time to educate yourself and do your part to protect the world’s oceans.

Nourish

Finding Balance With Essential Oils

Essential oil therapy can help you connect with your chakras and achieve physical, emotional, and spiritual well-being.

Vitality

DIY Festival: How to ‘Wanderlust’ at Home

Can’t make it to a festival? Indulge in do-it-yourself versions of Wanderlust experiences.

Wisdom

The Haiku Connection: Spreading the Love

The Haiku Guys and Gals remind us of the power of words, our desire for love, and the importance of face-to-face connection in our screen-obsessed world.

Vitality

Why You Should Try New Things

So much happens just outside of your comfort zone. Go there.

Wisdom

Mas Sajady: Being Present

This quest to be present in our lives seems like a loaded task, but is it really?

Wisdom

Kerri Kelly, Seane Corn, and Prince Ea: Making a Difference

Understand the power of your values and your voice, and you can make a difference.

Wisdom

Prince EA and Seane Corn: Motivation

We all have the power to make our lives what we want—it’s about discovering your passion.

Practice

5 Alternative Ways to Practice Yoga

Take your practice off the mat by incorporating elements of yoga into other activities.

Wisdom

Why Do You Do What You Do?

We go through life full of questions, but ‘why’ can be the hardest to answer.

Wisdom

The Power of Being a Mindful Advocate

How mindfulness can advance social causes.

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