Find release both emotionally and physically with a backbend practice.
Being a full-time yoga teacher doesn’t have to mean losing passion for your personal practice.
In a good way.
Own your power, own your practice.
A step-by-step guide on how to master the basics of back flying.
In dark times, we can take comfort in the everlasting existence of the soul.
Book the trip! A new survey shows traveling is a better mood booster than exercise or shopping.
Check out these five easy natural DIY recipes to replace common household products.
Pack with a purpose! Make your travel style eco-friendly.
Joining us at Wanderlust Whistler? Don’t miss the stellar lineup of yoga gear, jewelry, apparel, and other vendors at the Kula Market.
Let your mind calm like the sea. Let your body move with the fluidity of the waves.
Fomentar una relación sana con los alimentos puede alimentar algo más que su cuerpo físico.
Continually choosing happiness is hard—but absolutely essential.
Fostering a healthy relationship with food can nourish more than just your physical self.
Adorning your body can be a way of connecting your physical self to the divine.
With the knowledge and sentiment of our present-day selves, we put forth advice for the years to come.
Once thought of as a gift, multitasking has now been shown to reduce productivity and increase stress. So how can we get things done?
More than a pretty color, the new blue algae latte is a nutritional powerhouse.
Four minutes of guided meditation and breathwork with Jaysea Devoe
Six simple poses to awaken your endocrine system and balance your hormones naturally.
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