Author: Helen Avery

The most authentic part of you wants to give.

When home isn’t a place, but a part of your soul.

Align with the Earth’s energy with these rituals for the new and full moon.

Yoga can be a universal language, as long as we agree to disagree.

The number 108 continues to pop up in yoga, nature, astrology, and throughout human history. What could it mean?

Entrepreneurs are more likely to give back to their communities than other heads of business. Here’s how to do it with impact.

Self-promotion and networking can feel uncomfortable, but they play a crucial role in entrepreneurial success.

In business as in life, building each other up helps us both overcome challenges and create opportunity.

As more of us demand that businesses are ethical and socially responsible, a new type of capitalism is emerging.

What do women want from a corporate culture? Surprisingly much the same as their male counterparts.

Prioritizing is a necessary practice of self-love, as is taking a much needed break.

Many of us spend years looking for signs to answer: What is my purpose? But perhaps it’s time to change the question.

You have an awesome idea and are ready to take the plunge as a female business-owner. Now what?

When it comes to entrepreneurship, it’s not a man’s world.

The mountains offer us an opportunity to become both grounded and uplifted, and the climb represents our yogic path.

Rima Rabbath shares why the verse from Patanjali’s Yoga Sutras is an inspiration for how to live our lives on and off the mat.

Rodney Yee talks about his therapy program that uses yoga, Reiki and alternative healing within hospitals, schools and prisons.

Both our yoga practice and intimate relationships can evolve to be deeper and more fulfilling.

Yoga legend Tymi Howard shares why the chance to sit and listen to a teacher, or to sit with our tribe once a week is so very needed.

Love is far more powerful than anger—we may have just forgotten.