meditation

Sitting With Grief

Dream Yoga: How to Start a Practice

The Colorful Life of Caley

Research Shows How Meditation Rewires the Brain

How Meditation Helped My OCD and Anxiety

Meditation Helps Veterans Self-Manage Chronic Pain

Mindful Makers: The Benefits of Knitting

Archaeologists Discover the Space of Buddha’s First Sermon

Meditation for Kids: Advice From a Transcendental Master

Bodhi Tree Presents: Shakti Gawain—Creative Visualization

It’s Hip to Be Sober

Find Your Sweet Spot in the Yamas and Niyamas

Marianne Williamson: How to Carry Your Yoga With You

Out Here, My Heart Changes: A Love Letter to the Open Road

Use Meditation as the Glue for Your 2016 Resolution

Mindfulness Apps: The Future of Pop Meditation

Channeling the Beauty of Mudras

Congressman Tim Ryan: You Can’t Be a Yogi and Not Vote

How Yoga Can Prevent Broken Heart Syndrome

Yoga and Golf Are Both Four-Letter Words