Lisette Cheresson

Watch Eddie Stern and Dr. Marshall Hagins discuss how science and yoga share similar goals—and what happens in our bodies when we practice.

What if we could cultivate the same sense of satisfaction we get from social media within? Watch this 10 minute meditation with Eoin Finn to learn how.

Renowned meditation teacher Tracee Stanley shares how she sets intentions, checks in with her integrity, and makes her goals reality.

What’s in a mudra? Yoga teacher Clio Manuelian walks us through her three favorite mudras to augment practice and manifest intentions.

Rather than stress about what to buy your favorite yogi, give the gift of Wanderlust. Check out our ultimate gift guide and call it a (holi)day.

With three easy videos, Wanderlust teacher Derek Cook shares some simple bodywork you can do anytime, anywhere to rejuvenate weary bods.

Children don’t come with instruction manuals. Here’s how these renowned teachers and wellness leaders incorporate lessons of their practice into parenting.

Farming doesn’t necessarily have a reputation as being a rip-roaring good time—but the stereotypes have it wrong. Here’s why you should give it a go.

Even as mindfulness practices increase, our world remains mired in inequality, intolerance, and injustice. Our community cannot stay silent.

Tara-Nicholle Nelson believes mindset matters. Here’s what she’s learned as a marketing strategist for some of America’s biggest wellness brands.

According to energy healer Millana Snow, we all have the power within to heal ourselves.

Robert Graham MD, MPH, Chef explains how integrative medicine provides a roadmap to holistic wellbeing—and why it’s different from other medicinal approaches.

After Chip Conley’s brush with death, his journey led him to the joy of being a mentor and the value of working with the younger generation.

Gina Caputo, founder of Integrated Vinyasa, approaches practice as life. It’s all about the yoking of seemingly opposing ideals.

Dr. Deanna Minich believes that tuning into the nutrition of not only our physical but energetic selves unlocks a whole new kind of wellbeing.

As yoga teachers know, keeping class creative week after week can be tough. Here are some tips to keep the spark alive.

There’s nothing mindful about toxic masculinity. How can a yoga practice help?

And nary a pumpkin spice latte in sight.

Jacy Cunningham believes we can harness our power and heal wounds through movement. Here’s why.

Renowned sex therapist and host of the popular podcast “Sex With Emily” shares some of her best ideas on how to make your sex life better—and more mindful.