“Shadow work is trending, but sometimes the practices we’re told will heal us can create more shadows—they only poke at the wound,” says Danielle LaPorte, who appears on WLTV this week.
DJ Taz pairs instrumental meditation music and binaural beats in this new Wanderlust TV series conceived in partnership with Backline, to support mental health and share wellness resources with Backline’s community of touring musicians.
“With the practice of yoga, we can experience holistic recovery, self-control and personal responsibility that allows disorientation to transform into integration and connection.”