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fitness

Why Does Sweating Feel So Good?

By Lisette Cheresson

Why Fitness is a Spiritual Practice

By Clark Hamilton Depue

Want to Run for a Good Cause? There’s an App for That

Opposing Forces: Yoga Meets Boxing?

4 Ways to Stay Healthy in Body and Mind When You Travel

By Cameron Cler

A Flashy Fitness Gadget to Stretch Your Asana

5 Ways to Stay Fit Without a Gym Membership

By Cameron Cler

How Lifting Weights Can Make You Smarter

10 Mantras for Sweat Junkies

Give Your Whole Heart (Rate) With Winter Recreation

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