Practice Why a Yoga Teacher’s Training is Never Over The greatest joy of teaching the art of self-inquiry lies within the inquiry itself.
Ground Ground Thyself: Yoga Poses for the Autumnal Equinox Get grounded! Root down and rise up with these stabilizing yoga poses for the fall equinox.
Wander Wanderlust Breaks the World Record for Partner Yoga On September 10, 2017, over 2,000 yogis mobilized in Brooklyn to break a Guinness World Record.
Practice Meditation for Pain Relief is Proven by Science (Again) A new study shows that meditation reduces how we perceive pain differently than previously thought. Though exactly how remains a mystery.
Wisdom What It’s Like to Teach at Wanderlust Andrea Rice shares her story teaching on top of a mountain at Wanderlust Stratton.
Wisdom How to Get Someone You Love to Do Yoga Get your loved ones out of their heads and onto the mat.
Practice Solar Powered Summer Flow Take the additional sunlight on the longest day of the year to ground down and rise up with these short sequences.
Vitality Winter Blues? How to Find Your Own Light Only when we take care of ourselves can we help to change the world.
Wisdom Why You Should Laugh At Yourself More Often Laughing at yourself is a spiritual practice: one requiring presence, self-acceptance and total humility.
Practice Dan Nevins: Seva As Service Serving veterans with yoga is one way to practice the yogic principle of seva.
Practice Claudine and Honza Lafond: The Power of Conscious Connection In order to connect to ourselves as individuals, we must reestablish a connection back to the whole.
Practice An Evening Yoga Routine to Cool You Down Need some yin to balance out all that hot summertime yang? Try this quick evening yoga routine to cool you off during the height of summer.
Practice Photographer Robert Sturman: Yoga As a Universal Language Yoga photographer Robert Sturman shares insight from his travels around the world to commemorate the International Day of Yoga.
Practice 6 Modifications for Those Tricky Yoga Poses Adaptation is the nature of yoga. Here are a few tricks to help you get unstuck in your practice.
Practice Learning to Fly with Aerial Yoga Harness your inner Cirque du Soleil aspirations and turn your practice upside down with aerial yoga.
Practice A Summer Morning Yoga Routine to Jumpstart Your Day Mornings were made for yoga, but with summer here we’re in a rush to get outside. Try this quick morning yoga routine so you can get on with your day!
Wisdom Why Saying “Thank You” is the Key to Happiness Science and spirituality agree that an attitude of gratitude is the path to well-being. Here’s why we all ought to give thanks more often.
Practice Kathryn Budig: What it Means to Aim True Kathryn Budig is an internationally celebrated yoga teacher who aims to stay true to herself and encourages others to do the same.
Practice 7 Practice Hacks (There’s Always Time for Yoga) Life is busy and we can’t always make it to class, but a little yoga can actually go a long way.
Nourish Cleaning the Gunk from Greenwashing Labels and certifications can be difficult to understand. Here’s your go-to guide.
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