Wisdom 2016 Intentions From Wanderlust Staff Resolutions can be stifling. Set a #TrueNorthIntention instead. Here’s what we’re planning.
Vitality Mama’s Diary Dilemma Journaling through motherhood can be daunting. It can also preserve moments that would otherwise slip away.
Video, Wander Living On Your Own Terms, By Your Own Rules It is never too late to live the life of your dreams.
Nourish Why Fad Diets Fail: The Power of Personal Diet Plans The science has proven that fad diets are out. Meet the new algorithm that might help lower your blood sugar.
Practice Yoga and Golf Are Both Four-Letter Words How practice unexpectedly changed one unlikely yogi’s golf game.
Practice Meet the Artist Behind the World’s First Yoga Mat Gallery Fumie Mune is the Japanese artist and curator of the Zen Kodo Mat Gallery in central Bangkok. She’s also a yoga teacher.
Wisdom Redefining Success: I Do What I Love Holistic nutritionist Christa Orecchio is applying the tools of her trade to merge career success with extreme self-care.
Inspiration Redefining Success: I Care What I Give, Not the Medals I Get Olympic gold medalist Jamie Anderson found success by letting the universe flow and giving back.
Practice Yoga Brings Healing to Breast Cancer Patients With research supporting its benefits, breast cancer patients and survivors are turning to yoga to find healing and peace.
Wisdom The Wonder of the Handwritten Note When’s the last time you got mail that wasn’t a bill? Grab a pen and take a moment to write a note to someone who has been there for you.
Wander Human Rights Experts Reveal the Terrible Truth of Gender Equality in the United States When it comes to gender rights, the U.S. has a long way to go.
Nourish Holiday Cookies From Around the World (Part 2) Try these healthier takes on global favorites.
Wisdom Bodhi Tree Presents: Timothy Leary—Turn On, Tune In, Drop Out In this series we take a deep dive into the history of wellness literature. This month: Psychedelics, expanded consciousness, and a changing world.
Video, Wisdom Ask Us Anything! This new video series explains everything you need to know about Wanderlust 108 events and festivals. Join the conversation at #WanderlustAUA.
Wisdom Empowered Storytelling You are the author of your own life story. Explore your life with this writing exercise.