Wanderlust Journal

Our motto, find your true north, is as simple and relevant as ever, but we’ve sought to expand the concept of “true north” to go beyond personal wellness.

Amp up your mimosa game with the beautiful blood orange.

Use these powerful mantras whenever you need a meditation pick-me-up.

Become a part of the fabric of the event: join the team and become a volunteer or vendor at Wanderlust 108!

This Valentine’s Day, don’t forget to take some time to honor and love the most important person and friend in your life—you.

Tell Cupid to point the arrows right at your fourth chakra. Here are your practices for cultivating self-love this month.

Step back from the day-to-day demands of life and “re-treat” yourself.

Overcome temptation and make better choices with this mindful practice.

With ease, life becomes very real.

Winter Blues… or feeling unusually sad is not uncommon in the winter months. Incorporating Essential Oils into your routine can help to boost your mood.

Before you embark on the 10-Day Gentle Reset Challenge, you’ll want to peruse the suggested shopping list for Insiya’s ‘planti-ful’ breakfast recipes!

Gentleness on the mat. Gentleness in the mind.

A flavor-bursting Diwali showstoppper from Mira Manek.

Life is a balance of being (letting life happen) and doing (making life happen) and our values are…

Jazreena Harlow is a transformational life coach with a focus on self-awareness, self-acceptance and self-mastery. She is also…

Shakira Taylor is a qualified Personal Trainer and HulaFitness Instructor working within the fitness, health and wellness industry…

Inversions are some of the most fun and uplifting asana’s we can do in our practice, whether that’s…

Our true north – the sonar calling to our deeper impulses – is an orientation to freedom. An…

Do you find yourself yearning deep, nourishing rest on a soul level but can’t quite find the time?

Although there is undoubtedly a special place for scent in our hearts, what ticks the sensory boxes for some may feel completely overwhelming for others.