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Annie Parr: Bringing the Gold of Dance to Yoga

Natasha Wood: Why Expecting Moms Need to Keep Moving

Orlee Klempner: The Magic of Yoga Nidra

Zarouhi Grumbar: Backbends Require Bravery

How to Find Home From Within

Crystal Love: Small Shifts Create Growing Habits

Emily Harding: If You Can Breathe, You Can Practice Yoga

Katarina Rayburn: You Don’t Have to Be a Certain Way to Start Yoga

Kim Hartwell: The Best Way We Can Learn is Through Play

Sarah Finger: Discover Yourself and You Will Discover the Divine

Artur Paulins: Set Aside Plenty of Time for Yourself

Emma Obayuvana: Finding Solace and Joy in Movement

Claudia Mirallegro: Strong Yoga Discipline Helped Me See Past Anxiety

Meet Tracie Storey: We Are The Masters of Our Bodies

Ravi Dixit: Not Adding Our Own Spices to the Practice

Pip Elysium: Overcoming Obstacles with Movement

Meet Mariel Witmond: Yoga Brought Me Home

3 Breathing Exercises You Can Literally Do Anywhere

Carmen Curtis: The Life-Changing Magic of Aerial Yoga