Kinisha Correia

“Stress, worry, fear and anxiety can coexist with beauty, joy, pleasure and excitement. I want to remind people of that.”

“This book is an invitation for people to ask themselves hard questions about what it means to be well, and to learn from those who have been leading this movement and those who have been marginalized,” says Kerri Kelly about her new book, American Detox.

“There is immense power in consistency. Rituals help return us to ourselves and keep us connected to our bodies.”

“For anyone starting, do the one that brings you some joy. That is the one that will provide the most benefit,” says seasoned meditation teacher, Rod Stryker.

Skeptical? Find out why Moe Joe’s classes have filled up all year long with her at Wanderlust Chicago this summer! Tickets available → wlfe.st/chicago

Our writer took six long flights to get to her first Wanderlust, and says she never would have gone if she wasn’t volunteering. Here’s what happened.

Vinny Ferraro went from crack to the cushion, witnessing the power of meditation first-hand. He now teaches and shares mindfulness with at-risk populations.

“Music, like yoga, has the power to draw us into the present moment and deepen our ability to feel.” Get your groove on at a Wanderlust Festival this year!

Three dynamite women share their thoughts on yoga, maintaining balance, and changing the world.

The connection between mindful movement and social change has never been stronger.

Frozen food is cooler than you think.

Research by some of the world’s best scientists suggests that positive physiological changes in the brain and bodily systems occur as a result of meditation

The food you eat matters when you get to the mat—your body is only as good as what you put into it.

You get more out of your sweat than dirty laundry.