Mini-Workshop: Eka Pada Koundinyasana with Martin Scott

Watch this short video with yoga teacher Martin Scott to master Eka Pada Koundinyasana

Watch this four-minute video with Wanderlust teacher Martin Scott to master Eka Pada Koundinyasana.

In this mini-workshop you will learn:

  • Warm up postures
  • How to get into and out of the pose
  • Pose technique
  • Variations to make the pose less challenging

Find more mini-workshops on’s Practice channel.

Filmed at Wanderlust Squaw Valley 2014.