Wellest Challenge Recipe 6: Chicken Coleslaw Salad

Replenish sore muscles with this recipe from teacher and nutritionist Emily Schromm. Join the *FREE* 10-Day Wellest Challenge here! wlfe.st/10DYC

A healthier take on a picnic favorite, this protein-packed recipe is as colorful and flavorful as it is good for you. Featuring the subtle punch of tahini and ginger, you won’t go wrong packing this for lunch.

Solid Ingredients

1–2 cups diced cabbage
5 ounces grilled chicken, cubed
Handful of grapes, halved
1 Celery stalk, diced


2–3 tablespoons coconut aminos
1 tablespoon tahini
1/2 squeezed fresh lemon
1/2 teaspoon ginger

Mix all ingredients together. Add dressing. Serve it with bread, or just eat it on its own!

Learn from Emily in the 10-Day Wellest Challenge!

emily schromm bioEmily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement. Emily combines her knowledge of health and wellness with a passion for teaching others how to lead healthy, strong lives. Her work as an entrepreneur includes the EmPack, a backpack-turned-weight-training invention, Element Tea, a holistic tea line, online strength programs and challenges, her podcast, Meathead Hippie and Platform Strength, a strength and conditioning gym in Denver.