Find Your True North
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10-Day Wellest Challenge

The challenge has ended, but you can still participate in the full series.

Buy full challenge

Challenge Overview

Wellness is more than workouts and green juice—it’s igniting your best self. It’s showing kindness to your body while simultaneously challenging your limits.

That’s why we created The Wellest Challenge. Led by HIIT instructor Jacy Cunningham and yoga teacher Mary Beth LaRue, this free 10-day program combines fast-paced cardio with slow-flow restorative yoga to help you find flexibility, strength, and softness both on and off the mat.

 

Wellest Getaway Sweepstakes

As an added bonus, everyone who signs up for the Challenge is automatically entered in the Wellest Getaway Sweepstakes. One grand prize winner will receive a trip for two to Palm Springs for Wellspring, Oct. 26–28, 2018.

Prize includes:

  • Two (2) 3-day Wellspring Sage Badges
  • One (1) $1,000 travel stipend
  • Three (3) nights stay at the Kimpton Rowan Palm Springs Hotel

When the Challenge is over, you can revisit it anytime by purchasing it on Wanderlust TV

Have questions about the Challenge? Check our FAQ page.

Challenge Overview

10-Day Wellest Challenge
Day 1 – Find Your Energy

Beg./Int.

15 min

HIIT

10-Day Wellest Challenge
Day 2 – Enhance the Essentials

Beg./Int.

15 min

HIIT

10-Day Wellest Challenge
Day 3 – Grow with Gratitude

Beg./Int.

20 min

Restorative

10-Day Wellest Challenge
Day 4 – Happy Hamstrings

Beg./Int.

20 min

Restorative

10-Day Wellest Challenge
Day 5 – Move and Groove

Beg./Int.

15 min

HIIT

10-Day Wellest Challenge
Day 6 – Controlled Cardio

Beg./Int.

15 min

HIIT

10-Day Wellest Challenge
Day 7 – Warm and Open Hips

Beg./Int.

20 min

Restorative

10-Day Wellest Challenge
Day 8 – Expand the Upper Body

Beg./Int.

20 min

Restorative

10-Day Wellest Challenge
Day 9 – Full Body Dynamite

Beg./Int.

15 min

HIIT

10-Day Wellest Challenge
Day 10 – HIIT to Restore

Beg./Int.

20 min

HIIT

Restorative