
Maude is an actress (best known for her role as Helga in “Vikings) turned leading wellness practitioner, is based in London and runs a virtual members club for the mind, a meditation app, wellness retreats and teaches meditation, yoga, movement meditation and Energy Healing globally.
You’ll find her on the main stage at Wanderlust 108 in London’s iconic Battersea Park on 31st July 2021. She will be leading us through the third part of our mindful triathlon with 30 minutes of soul reviving meditation.
If community spirit could be described in one word, what would it be? Connection. What is one feeling you’re looking for people to leave with after a practice with you at 108 London? Can I have 2? Love and connected. What can people at 108 London expect from your class / session at 108 London 108 London this year and why will this be unique? My Meditation Class at Wanderlust 108 London will be focussed on RECONNECTION - after a year of so much separation, expect to be brought back to yourself and the community by being guided into a blissful state of deep meditation, accompanied by an INCREDIBLE live DJ. There is only 1 thing better than meditating alone and that is meditating in a large group - expect to be transported into feelings of deep self love and connection. What is your soundtrack for summer 2021? Alina Baraz. Her tracks make me want to dance barefoot on a beach. Where can we find you practicing, working out or jamming? You can find me practicing online in my MEMBERS CLUB FOR THE MIND www.energryise.co.uk or on my Meditation App (EnergyRise in the App Store) plus LIVE on the 108 main stage.
