Teacher: Desirée Rumbaugh
Style: Anusara
Class Level: Beginner
Class Description: Discover your own power through the basic yoga standing poses. Work smarter, feel better, love how your hips and lower back feel afterward. This class is for everyone, including teachers, but is offered especially for new yoga students.
Find more free yoga classes on wanderlust.com’s Practice channel.
This class was filmed at Wanderlust Stratton 2012.