Free Yoga Class with Danielle Mika Nagel: “Power Flow for Balancing Vata” (Live at Wanderlust)

Join Danielle Mika Nagel for a vinyasa yoga class filmed at Wanderlust Whistler

Teacher: Danielle Mika Nagel

Style: Vinyasa

Class Level: Intermediate/Advanced

Class Description: This dynamic yet grounding practice will focus on clearing the channels of energy through pranayama with an emphasis on twists and forward folds. Class will end with postures to calm the nervous system and a seated meditation.

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This class was filmed at Wanderlust Whistler 2012.