Free Yoga Class with Danielle Mika Nagel: “Power Flow for Balancing Vata” (Live at Wanderlust)

Join Danielle Mika Nagel for a vinyasa yoga class filmed at Wanderlust Whistler

Teacher: Danielle Mika Nagel Style: Vinyasa Class Level: Intermediate/Advanced Class Description: This dynamic yet grounding practice will focus on clearing the channels of energy through pranayama with an emphasis on twists and forward folds. Class will end with postures to calm the nervous system and a seated meditation. Find more free yoga classes on wanderlust.com's Practice channel This class was filmed at Wanderlust Whistler 2012.