Teacher: Cyndi Lee
Style: Vinyasa, Om Yoga
Class Level: Beginner/Intermediate
Class Description: Experience OM yoga, a dynamic, elegant practice that covers each category of asana, every limb of yoga and all parts of you, including motivation. Rather than targeting a peak pose, we will cultivate a peak you, integrated and yoga-fied, where no one aspect of you or yoga dominates but all harmonizes into a seamless experience of yoga.
Find more free yoga classes on wanderlust.com’s Practice channel.
This class was filmed at Wanderlust Stratton 2012.