Free Yoga Class with Chris Chavez: “Hug the Midline” (Live at Wanderlust)

Join Chris Chavez for a vinyasa yoga class from Wanderlust Whistler

Teacher: Chris Chavez

Style: Vinyasa

Class Level: Beginner/Intermediate

Class Description: It’s time to take it to the next level! In this Arm Balance Workshop we will focus on developing the elements necessary to blow your practice wide open as we experiment with fun and challenging arm balances. Arm balances cultivate a deeper sense of strength, stamina, and self-confidence and are a reflection of a refined sense of power and agility that will add sparkle to your practice!

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This class was filmed at Wanderlust Whistler 2012.