Teacher: Chris Chavez
Style: Vinyasa
Class Level: Beginner/Intermediate
Class Description: It’s time to take it to the next level! In this Arm Balance Workshop we will focus on developing the elements necessary to blow your practice wide open as we experiment with fun and challenging arm balances. Arm balances cultivate a deeper sense of strength, stamina, and self-confidence and are a reflection of a refined sense of power and agility that will add sparkle to your practice!
Find more free yoga classes on wanderlust.com’s Practice channel.
This class was filmed at Wanderlust Whistler 2012.