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Sophia Emigh

Wisdom

Yoga Helps Me Stay Grounded and Inspired While Living With MS

Uma Diana Hulet, a Portland-based yoga teacher, uses yogic practices to adjust to life with multiple sclerosis.

Practice

How My Brain Injury Led Me to My Truest Self

After a car accident and a life-altering brain injury, Samuel Dallas-Dinwiddie made a remarkable recovery and found a meditation and yoga practice that would ultimately change his life for the better.

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