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Peggy Varner

Uncategorized

3 Ways to Practice Mindfulness

A 10-minute meditation is a good way to start the day. If you can’t find time to meditate,…

Adventure, Yoga

5 Ways to Take Your Yoga Practice Outdoors

“This is way more than we ever expected!” remarked a young couple from Toronto as we descended Tremblant’s…

Culture

Let Art Be Your Guide

I encountered my first mandala at Wanderlust Tremblant. As I made my way to an 8am meditation class,…

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