Melissa Colleret

It’s never too early to get a headstart on the New Year. Planning ahead can help you to feel in control—and able to achieve your wildest dreams. Here’s how.

Boost your energy, restore your focus, and identify what’s most important with these basic elements for vibrant physical and mental wellbeing.

Get back on your path—even when you’re feeling lost—and build your dream life with this simple process.

Life’s a trip. Literally and figuratively. 

From crafting a vision to addressing your relationship with money, here are four steps to creating a yoga business that flows as you do on the mat.