Jose Del Rivero

Prenatal yoga is a great way to prepare not only for birth, but motherhood as well. One woman shares tips, and her journey with Kundalini-inspired prenatal.

Celebrity Chef Jason Wrobel serves up some mindful Mexican with lentil tacos.

A seven-layer dip that’s vegan and paleo?? Grab the chips—this isn’t a dream.

Shout-out to all our non-morning yogis out there—we double dare you not to get out of bed for one of these delicious plant-centered breakfasts!

Our feelings about money can reveal deeper emotional and spiritual tendencies.

How journaling can help uncover what you really want.

Mindfulness is the key to achieving your goals.

New research suggests a total lifestyle overhaul is a more efficient route to success than changing just one habit at a time.

Due to technical r…

Natalie Valle won&…

Stephen Muzzonigro…

Barre babes, Cryst…

Sorry  yogis, but …

Zaz Grumbar class …

Taking a pause on …

Hi yogis! Stephen …

Fire up your home practice with a personalized sacred space.

Win a Mindful drin…