I start my day studying yoga philosophy.
It helps me because it sets the tone for the rest of the day.
I have a higher ideal in mind as I relate to the world and make sure that I’m acting from the right place.
Our community is constantly looking for the right tools—the right routine, the right nutrition, the right mindset—to live active, energized lives. Together with adidas, we collected tips, recipes, and advice from Wanderlust 108 yoga teachers and run leaders on how they operate at their peak performance every day. Dive in! And discover the formula that fuels your journey.
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I start my day studying yoga philosophy.
It helps me because it sets the tone for the rest of the day.
I have a higher ideal in mind as I relate to the world and make sure that I’m acting from the right place.