Think back to your childhood: Living in the moment was almost effortless. Play was a necessity. As your age increased, so did your to-do list. Play was pushed to the bottom, if included at all. What would happen if you took five minutes every day to interrupt the go-go-go cycle with a moment of play? If you reconnected with your inner child, sought mindfulness, and rediscovered what it feels like to live in the moment? Stop waiting. The time is now.
Pick up a coloring book! You’re never too old to Om Out and Play.
To read a Q&A with the coloring book artist, click here.
Click here to download the whole coloring book.
If just one page strikes your fancy, follow the steps below to download:
- Click on your preferred coloring book page
- In the newly opened tab, right click and ‘Save Image As’
- Open the downloaded file and find your nearest printer
- Get your creative juices flowing and start coloring
