Janet has designed an arc of 14 yoga classes that begin with cleansing and clearing out, building toward balancing and rejuvenating practices that feel like a full reset for your body and mind. Classes are just 20 minutes, made to fit into a busy daily routine, and suitable for all levels, from newbie to expert.
As a functional medicine expert, Dr. Will Cole will be shedding light on the causes of inflammation, the effects of toxins in our body, and how a plant-based diet—augmented by herbal supplements—can help your body detox and become more resilient during periods of stress.
Chef & Wanderlust Activist Sarah Todd will share simple plant-based breakfast recipes to support your journey in cleansing and resetting your digestive system.
Did you know that Wanderlust recently launched a complete line of plant-based dietary supplements? All registrants for the Total Reset will receive an offer for 30% off the three supplements Dr. Cole has recommended for the course. They'll arrive at your door within a few days from your order.
Wanderlust Milk Thistle: Traditionally used in Western herbal medicine to support natural liver cleansing and detoxification processes.
Wanderlust Ashwagandha: Traditionally used in Ayurvedic medicine to calm nerves and as an adaptogen to help the body adapt to stress.
Wanderlust Lemon Balm: Traditionally used in Western herbal medicine to relieve symptoms of nervous indigestion caused by stress.