Mari Krueger

Whatever your goals are, a little focus, goal setting and drive will get you there. Here are five tips to stay focused, whether your goals are physical or mental.

Health is a full-body pursuit. Just as we connect our body and breath on the mat, here are 5 ways to nurture wellbeing in both mind and body.

Our bodies need to recover between workouts in order to maximize the benefit. Loaded with nutrients, LIFEAID’s Recovery beverage hits the spot.

Use this handy guide on site at Wanderlust—or any other fest!—to stay on top of your game and feeling refreshed all weekend long.

Wanderlust Acro teacher Britta Rael understands the importance of mentorship. Read on for how her mentors have shaped her practice.

Kayaking is a great way to distill the chatter of the mind. It’s also just one of the outdoor adventures you can have at Wanderlust!

Sebastian Kneipp formalized water treatment therapy in the 19th century. You’ve probably heard of its benefits. Here’s what you need to know.

Wanderlust offers discount tickets for active duty and retired military members and their families. Angel Coughlin shares her experience from Atlanta.

The meaning of Twin Flames—partners whose souls mirror each other’s— is a concept is deeply meaningful to Ana Forrest and Jose Calarco. Here’s why.

Mary Beth LaRue and the author share some of their takeaways from a life well-traveled. Could travel be the key to personal growth and contentment?

Wanderlust O’ahu is rife with opportunity to try all sorts of mindful adventure. From ziplining to kayaking to hiking and SUP, it’s so much more than yoga.

For the first time in 2019, both SUP and aerial yoga are included with your 4-Day Festival ticket. It’s never been a better time to try something new!

The North Shore is known for it’s stellar shrimp trucks—here’s where you should go.