Yoga Vida
For a truly full body workout, come and visit Mooloolaba’s premier yoga studio on the Sunshine Coast. The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. It includes sequences of yoga postures practiced to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.