Yoga Loft Sonora
The Yoga Loft is a vibrant studio nestled in the Sierra Foothills. On board is a staff of dedicated instructors who live, love , breathe yoga and community. Our senior teachers (20+ years of experience) keep true to the teaching’s of the masters in the Hatha Yoga tradition. Our youngest teacher delights in sharing the yoga fun with kids. Our teachers also consider themselves students; they are committed to evolving and learning more about the science of yoga, including health, neuroscience, meditation, philosophy, and compassion.
We have Vinyasa, yin & acro yoga classes, meditation practices, private sessions, weekly belly dance and workshops all year long.
Our intimate sized classes foster an enhanced caring yoga community. First time student’s remark that they feel warmly welcomed and comfortable. The Yoga Loft has made possible budding romances and enduring friendships. Our active senior participants are inspired by the flexibility of the younger community. The younger community are equally inspired by their senior mentors.
Our drop in fee is affordable and we also offer barter/trade options.
The Yoga Loft~ A nice Place to Breath~