White Pine Yoga
Teacher. Author. Speaker. Seeker.
Shan co-owns White Pine Yoga in Pembroke, Ontario with her husband Pete and she is also the Founder and Executive Director of Peaceful Path Yoga Project, a non-profit organization that brings accessible yoga and meditation to vulnerable communities in the Ottawa Valley. She believes that yoga truly has the power to shape and change lives, that this practice should be accessible to everyone and that when we genuinely connect to our communities, we begin to experience the sweetness of moving closer to one another.
Drawing from her 17 years of personal practice and 10 years as a full time yoga teacher, Shan’s classes are a playful, genuine quest for truth ~ a journey through authenticity and vulnerability ~ striving for a sincere practice rather than a perfect one. In each of Shannon’s classes there is heartfelt dismantling, an unraveling and a joy-filled exploration to slowly put ourselves back together with a greatest sense of wholeness, acceptance and possibility. Working wth Shannon is a wholehearted adventure hOMe to ourselves ~ never asking to be anything more (or less) than our absolute imperfect best.
When not on her mat, you can find her paddle boarding with her sweetheart, drinking wine and dancing with her besties and trying to survive parenting three beautiful and crazy wildlings on a hobby farm in rural Ontario.
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