True Food & Yoga
True Food and Yoga is a boutique yoga space boasting serene views over Okahu Bay, Auckland. As well as daybreak, morning, lunchtime and evening classes, True offers mat Pilates, and Barre. We have a range of wonderful and experienced teachers who will guide classes for a range of levels, from beginners to advance. The original arched windows are an iconic feature of the studio, and flood the room with light. We will inspire you to connect with your boy and breath to nourish your soul. Next to the studio space is our Bistro which offers a fantastic menu using only the freshest locally sourced sustainable ingredients.