The Yoga Lab
At The Yoga Lab we have been daring people to move and be moved since 2013.
We are a house of inter-disciplinary movement education. We are a house of yoga. We are a community of people seriously interested in moving and our embodiment.
Work with us and cultivate an intimate relationship with yourself and highly effective tools for managing your life. Uncover ways to explore and practice with each other and alone, and develop a practical understanding of personal and collective sustainability.
Our offering is broad but considered, including; yoga, mindfulness, meditation, Alexander Technique, 5Rhythms, explorative movement and dance, philosophy evenings, teacher training modules, somatic movement and sex education.
Our teachers are carefully chosen. They are curious, playful and smart. They think for themselves, are courageous in their ideas and will always make you feel welcome. They are pioneering what it is to support and cultivate our movement practice on the streets of Melbourne.
We look forward to your visit. Enjoy our independent East Brunswick studio in Melbourne. It’s warm, stylish and family oriented. Dare to move and be moved.