Tehila started her yoga journey in 2004 when she moved from Israel to San Francisco, CA. Her first time on the mat sparked something in her that she is eternally grateful for: a sense of growth and freedom. Breathing deeply to connect her body, mind, and spirit moved her closer to a greater understanding of self.
In 2013 Tehila received her 200-hour certification from Hawaii Yoga Institute, a Yoga Alliance school. Tehila’s background is in Hatha, Ayurveda, Yin, Restorative, Nidra, Meditation, Pre-natal, and Kids yoga. Tehila completed her 500-hour yoga teacher training at Open Space Yoga in November 2015.
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