Sage Yoga & Wellness

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Sage Yoga & Wellness has been serving downtown Boise for over 7 years. Our classes creatively emerge from each certified, interdisciplinary teacher, who inspire students to awaken their own self-awareness as a basis for learning and growing in their yoga practice. Our safe, supportive and grounding environment encourages students to challenge limiting beliefs, expand their sense of self and learn to trust in their body’s wisdom. Because our instructors have years of teaching experience, we are more than comfortable giving assists and adjustments, and helping each student find a way for yoga to be accessible to them. Our wellness offerings include massage, Pranassage, private yoga, physical therapy, reiki, nutritional counseling, life coaching, and acupuncture. Sage also offers transformative 200 and 300-hour RYT trainings to elevate your yoga to its next level of awakening.

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